Another Gear Coaching

Winter Indoor Cycling Classes at Tri It Multisport

January 9th - April 3rd, 2013 (13 classes)

$200

Led by coach Richelle Love, this class is appropriate for everyone from the newer cyclist to the experienced cyclist. The class will challenge each individual at the appropriate level using heart rate and your own gearing on the bike. Heart rate zones are utilized during class to ensure the appropriate work load and it is strongly recommended that you have a heart rate monitor for the class.

Please pay via PayPal and to complete registration, email me for a full registration form to be completed prior to the first day of class (will have relevant medical information for the coaches, along with emergency contact information, etc.)

For more information or questions, please email me at: coachrichelle@gmail.com

Coach Richelle

Richelle is a certified competition triathlon coach. Her experience ranges from Sprint to Ironman distances and coaches all levels of athletes from beginner to competitive. She has raced in all of these disciplines herself over her current 10 year involvement with the sport. She also is the manager of Tri It Multisport which gives her even more exposure, knowledge and expertise to the sport of triathlon.

She is also an avid mountain bike racer and Xterra athlete who has competed at various National and International races, including the Xterra World Championships. Richelle remembers what it is like to start out as a mountain biker and enjoys coaching female athletes to get more women involved in such an amazing sport (mountain biking).